The Value of Self-Reflection

Even though this article is directed at the Montreal Canadiens, Gordon Bloom, Director of McGill’s Sport Psychology Lab, does an excellent job at discussing the value of hard work and self-reflection in a team environment.  Follow the link for a quick and informative read.

http://publications.mcgill.ca/reporter/2016/01/concentrate-on-process-not-production-sports-psychology-prof-tells-struggling-habs/

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