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Author Archives: Dr. Craig Hall

Promoting Good Mental Health through Coaching

Posted on August 5, 2017 by Dr. Craig Hall — No Comments ↓

UK Coaching has produced a new animation to help coaches promote good mental health. Entitled ‘Promoting Good Mental Health through Coaching’, this short video helps coaches better understand what mental health is and the barriers faced by those living with Continue reading Promoting Good Mental Health through Coaching→

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Mental Skills: Explore Topics

  • Anxiety Regulation
  • Athlete Roles
  • Biofeedback
  • Concentration
  • Goal Setting
  • Group Cohesion and Team Building
  • Imagery
  • Interpersonal Styles
  • Performance Routines
  • Self Talk

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